Holiday Healthy Eating

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The holiday season is a time filled with parties, family gatherings, and lots of food, so it’s easy to overindulge in rich foods that aren’t so good for you. But, there’s no need to miss out on the festivities just to save your diet — with a little help, you can keep from eating too much during the holidays. Your National Zetas Have Heart Team has some important information that will help you get through the holidays and not miss out on any of those treats you love.

Enjoy reading and Happy Holidays from  your Zetas Have Heart Team!!!

Soror Mary B. Wright~Grand Basileus
Soror Rauchelle Jones~National Director of Programs
Soror Karen Gipson~National Zetas Have Heart, Chair
Committee-Dr. Randall Wright, Soror Fay Walker Dixon, Soror Charisse Audra Collier

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